Zumba® Education Specialist
October 20, 2020 2020-10-27 19:02Zumba® Education Specialist
For everyone, because size does not matter. Each Zumba® class is designed to get together to dance and sweat.
Ideal for
For everyone, because size does not matter. Each Zumba® class is designed to get together to dance and sweat.
How does it work
Training doesn't have to be tedious - we blend high and low intensity movements for you to enjoy a calorie-burning interval fitness feast. Once the Latin and world rhythms take over you, you will understand why it is often said that Zumba® "Fitness classes are an exercise in disguise. Highly effective? Yes. Maximum fun? Too."
Benefits
A complete workout that combines all the elements of physical conditioning: cardiovascular and muscular work, balance and flexibility, increased energy and many incredible benefits that you will enjoy after each class.
